همینه که هست

"like it or lump it"

Meaning: If you tell someone to like it or lump it, you mean they must accept a situation they do not like, because they caot change it

مثال:
Like it or lump it, you're staying home this summer
چه بخواهی چه نخواهی،این تابستان توی خونه می مونی.